{"id":118,"date":"2025-07-06T12:57:45","date_gmt":"2025-07-06T12:57:45","guid":{"rendered":"https:\/\/fotograf-sauer.de\/?page_id=118"},"modified":"2026-04-12T15:33:23","modified_gmt":"2026-04-12T15:33:23","slug":"attoh-quarshie-boxing-gym-bukom","status":"publish","type":"page","link":"https:\/\/fotograf-sauer.de\/en\/attoh-quarshie-boxing-gym-bukom\/","title":{"rendered":"Attoh Quarshie Boxing Gym, Bukom | Ghana"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"118\" class=\"elementor elementor-118\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31aef00 e-con-full e-flex e-con e-parent\" data-id=\"31aef00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-26f3078 e-con-full e-flex e-con e-child\" data-id=\"26f3078\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-489508d elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"489508d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Attoh Quarshie Boxing Gym<br>Accra | Ghana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b45612 elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"1b45612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cNo Pain No Gain\u201d is the first thing that catches the eye when entering the Attoh Quarshie Boxing Gym, the \u201cHouse of Pain.\u201d The motto is emblazoned in large, fiery red letters on the wall behind the training ring.<\/p><p>Founded in 1981, the boxing gym in Bukom, a poor district of Accra, is one of the most popular in Ghana. <br \/>Head coach Vincent Akai Nettey focuses not only on training professionals and amateurs but especially on youth development. <br \/>The training room measures only about 4.5 x 9 meters, where more than 20 athletes often train simultaneously with numerous spectators crowding in front of the ring.<\/p><p>Boxing is one of the most popular sports in Ghana. Jamestown and neighbouring Bukom are home to more than 30 studios that enable young boxers to realise their dream of a better life, which quite a few of them achieve. Above all, however, they get young people off the streets of the slums.<\/p><p>During my search for contacts, I came across the boxing department of 1860 Munich, which maintains a partnership with the studio, had already held its training camp there, and helped me establish the connection. <br \/>I had hardly expected to be so fortunate, and just a few months after my school reportage I travelled to Ghana once again.<\/p><p>As before, I was met here with incredible openness and friendliness. For two weeks I attended every training session, was able to move around completely freely, and soon felt like part of the community \u2013 one of my most wonderful experiences as a photographer so far!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f63f5f7 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"f63f5f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">House Of Pain<br>Accra | Ghana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3104232 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-widget elementor-widget-text-editor\" data-id=\"3104232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u201cNo Pain No Gain\u201d is the first thing that catches the eye when entering the Attoh Quarshie Boxing Gym, the \u201cHouse of Pain.\u201d The motto is emblazoned in large, fiery red letters on the wall behind the training ring.<\/p><p>Founded in 1981, the boxing gym in Bukom, a poor district of Accra, is one of the most popular in Ghana.<br \/>Head coach Vincent Akai Nettey focuses not only on training professionals and amateurs but especially on youth development.<br \/>The training room measures only about 4.5 x 9 meters, where more than 20 athletes often train simultaneously with numerous spectators crowding in front of the ring.<\/p><p>Boxing is one of the most popular sports in Ghana. Jamestown and neighbouring Bukom are home to more than 30 studios that enable young boxers to realise their dream of a better life, which quite a few of them achieve. Above all, however, they get young people off the streets of the slums.<\/p><p>During my search for contacts, I came across the boxing department of 1860 Munich, which maintains a partnership with the studio, had already held its training camp there, and helped me establish the connection.<br \/>I had hardly expected to be so fortunate, and just a few months after my school reportage I travelled to Ghana once again.<\/p><p>As before, I was met here with incredible openness and friendliness. For two weeks I attended every training session, was able to move around completely freely, and soon felt like part of the community \u2013 one of my most wonderful experiences as a photographer so far!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be29b7c e-con-full e-flex e-con e-child\" data-id=\"be29b7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94dd4d1 elementor-widget elementor-widget-gallery\" data-id=\"94dd4d1\" data-element_type=\"widget\" data-e-type=\"widget\" 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Ghana.\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-02.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEzNiwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0wMi5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-02.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing 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href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/08\/attoh-quarshie-boxing-gym-19.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjQ2NSwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wOFwvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0xOS5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/08\/attoh-quarshie-boxing-gym-19.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item 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role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-22.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1NiwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0yMi5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-22.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"3 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/09\/attoh-quarshie-boxing-gym-52.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTM2NywidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wOVwvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS01Mi5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/09\/attoh-quarshie-boxing-gym-52.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber 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data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"6 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-25.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1OSwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0yNS5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" 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href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/10\/attoh-quarshie-boxing-gym-62.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzM2MywidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMFwvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS02Mi5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/10\/attoh-quarshie-boxing-gym-62.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"1 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item 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House Of Pain in Bukom, Accra, Ghana.\"4 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-18.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1MiwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0xOC5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-18.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"5 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-33.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE2NywidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0zMy5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-33.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"6 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-37.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE3MSwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0zNy5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-37.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"7 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-38.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE3MiwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0zOC5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-38.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"8 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-32.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE2NiwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0zMi5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-32.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"9 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-41.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE3NiwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS00MS5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-41.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"0 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-34.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE2OCwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0zNC5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-34.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"1 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-39.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE3NCwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0zOS5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-39.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"2 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-36.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE3MCwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS0zNi5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-36.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"3 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-42.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE3NywidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS00Mi5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-42.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"4 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/09\/attoh-quarshie-boxing-gym-51.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTM2NiwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wOVwvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS01MS5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/09\/attoh-quarshie-boxing-gym-51.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"5 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2026\/04\/attoh-quarshie-boxing-gym-65.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzczNywidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wNFwvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS02NS5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2026\/04\/attoh-quarshie-boxing-gym-65.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"6 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-44.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE3OSwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS00NC5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-44.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"7 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-46.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4MSwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS00Ni5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-46.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"8 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/09\/attoh-quarshie-boxing-gym-50.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTM2NSwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wOVwvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS01MC5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/09\/attoh-quarshie-boxing-gym-50.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"9 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-47.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4MiwidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS00Ny5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-47.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"0 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-48.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"94dd4d1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4MywidXJsIjoiaHR0cHM6XC9cL2ZvdG9ncmFmLXNhdWVyLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wN1wvYXR0b2gtcXVhcnNoaWUtYm94aW5nLWd5bS00OC5qcGciLCJzbGlkZXNob3ciOiI5NGRkNGQxIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/fotograf-sauer.de\/wp-content\/uploads\/2025\/07\/attoh-quarshie-boxing-gym-48.jpg\" data-width=\"1800\" data-height=\"1200\" aria-label=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber Boxer im Attoh Quarshie Boxing Gym, dem House Of Pain in Bukom, Accra, Ghana.\"1 role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Attoh Quarshie Boxing GymAccra | Ghana &#8222;No Pain No Gain&#8220; springt als Erstes ins Auge, wenn man das Attoh Quarshie Boxing Gym, das &#8222;House Of Pain&#8220; betritt. Gro\u00df und feuerrot prangt das Motto an der Wand hinter dem Trainingsring. Das 1981 gegr\u00fcndete Boxstudio in Bukom, einem Armenviertel von Accra, ist eines der popul\u00e4rsten in Ghana. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4056,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-118","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Attoh Quarshie Boxing Gym, Bukom - Fotograf J\u00fcrgen Sauer<\/title>\n<meta name=\"description\" content=\"Reportage von Fotograf J\u00fcrgen Sauer \u00fcber das Attoh Quarshie Boxing Gym, dem &quot;House Of Pain&quot; in Bukom, einem Armenviertel von Accra.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fotograf-sauer.de\/en\/attoh-quarshie-boxing-gym-bukom\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Attoh Quarshie Boxing Gym, Bukom - 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